Wednesday, December 17, 2014

Tips to Survive the Christmas Feast-Part Two

 Foods to Choose
Foods to Avoid
Oven baked pita chips
Corn Chips
Vegetable sticks for dipping
Chips
Baguettes, focaccia or bread or bread rolls
Garlic bread, high-fat crackers
Small pieces of your favourite cheese
Large quantities of cheese
Open sandwiches, kebabs, fresh seafood
Deep fried savouries, quiches, cheerios, salami
Pretzels, rice crackers, rice nibbles
Salted Nuts


Fruit Cake
Mince pies, short bread
Fruit salad and a slither of the best dessert available
Large pieces of cheesecake, mud cake, caramel tarts or cream
Humus and Salsas
Full Fat Dips